(Those of you who would be triggered by a story on PTSD as presented in the title above, this is not for you. Thanks for clicking, but you should move on to the next one.)
As we move to the close of a holiday commemorating our nation’s founding in time of war, this somehow seems worth reading and contemplating. The source is this page on Gawker.com. Because the letter itself appears to have been placed in public domain, but the introduction by Gawker apparently has not, I’m reprinting only the former. I urge you to click and read the short introduction. What you need to know is this: Daniel Somers took part in the Iraq War from 2004 to 2007. He started as a machine gunner in a tank turret and took part in over 400 missions. He wrote the letter below to his family on June 10 of this year — and then committed suicide at the age 30. He will not, presumably, be counted among the casualties of that war. You should know that that is a mistake.
I am sorry that it has come to this.
The fact is, for as long as I can remember my motivation for getting up every day has been so that you would not have to bury me. As things have continued to get worse, it has become clear that this alone is not a sufficient reason to carry on. The fact is, I am not getting better, I am not going to get better, and I will most certainly deteriorate further as time goes on. From a logical standpoint, it is better to simply end things quickly and let any repercussions from that play out in the short term than to drag things out into the long term.
You will perhaps be sad for a time, but over time you will forget and begin to carry on. Far better that than to inflict my growing misery upon you for years and decades to come, dragging you down with me. It is because I love you that I can not do this to you. You will come to see that it is a far better thing as one day after another passes during which you do not have to worry about me or even give me a second thought. You will find that your world is better without me in it.
I really have been trying to hang on, for more than a decade now. Each day has been a testament to the extent to which I cared, suffering unspeakable horror as quietly as possible so that you could feel as though I was still here for you. In truth, I was nothing more than a prop, filling space so that my absence would not be noted. In truth, I have already been absent for a long, long time.
My body has become nothing but a cage, a source of pain and constant problems. The illness I have has caused me pain that not even the strongest medicines could dull, and there is no cure. All day, every day a screaming agony in every nerve ending in my body. It is nothing short of torture. My mind is a wasteland, filled with visions of incredible horror, unceasing depression, and crippling anxiety, even with all of the medications the doctors dare give. Simple things that everyone else takes for granted are nearly impossible for me. I can not laugh or cry. I can barely leave the house. I derive no pleasure from any activity. Everything simply comes down to passing time until I can sleep again. Now, to sleep forever seems to be the most merciful thing.
You must not blame yourself. The simple truth is this: During my first deployment, I was made to participate in things, the enormity of which is hard to describe. War crimes, crimes against humanity. Though I did not participate willingly, and made what I thought was my best effort to stop these events, there are some things that a person simply can not come back from. I take some pride in that, actually, as to move on in life after being part of such a thing would be the mark of a sociopath in my mind. These things go far beyond what most are even aware of.
To force me to do these things and then participate in the ensuing coverup is more than any government has the right to demand. Then, the same government has turned around and abandoned me. They offer no help, and actively block the pursuit of gaining outside help via their corrupt agents at the DEA. Any blame rests with them.
Beyond that, there are the host of physical illnesses that have struck me down again and again, for which they also offer no help. There might be some progress by now if they had not spent nearly twenty years denying the illness that I and so many others were exposed to. Further complicating matters is the repeated and severe brain injuries to which I was subjected, which they also seem to be expending no effort into understanding. What is known is that each of these should have been cause enough for immediate medical attention, which was not rendered.
Lastly, the DEA enters the picture again as they have now managed to create such a culture of fear in the medical community that doctors are too scared to even take the necessary steps to control the symptoms. All under the guise of a completely manufactured “overprescribing epidemic,” which stands in stark relief to all of the legitimate research, which shows the opposite to be true. Perhaps, with the right medication at the right doses, I could have bought a couple of decent years, but even that is too much to ask from a regime built upon the idea that suffering is noble and relief is just for the weak.
However, when the challenges facing a person are already so great that all but the weakest would give up, these extra factors are enough to push a person over the edge.
Is it any wonder then that the latest figures show 22 veterans killing themselves each day? That is more veterans than children killed at Sandy Hook, every single day. Where are the huge policy initiatives? Why isn’t the president standing with those families at the state of the union? Perhaps because we were not killed by a single lunatic, but rather by his own system of dehumanization, neglect, and indifference.
It leaves us to where all we have to look forward to is constant pain, misery, poverty, and dishonor. I assure you that, when the numbers do finally drop, it will merely be because those who were pushed the farthest are all already dead.
And for what? Bush’s religious lunacy? Cheney’s ever growing fortune and that of his corporate friends? Is this what we destroy lives for
Since then, I have tried everything to fill the void. I tried to move into a position of greater power and influence to try and right some of the wrongs. I deployed again, where I put a huge emphasis on saving lives. The fact of the matter, though, is that any new lives saved do not replace those who were murdered. It is an exercise in futility.
Then, I pursued replacing destruction with creation. For a time this provided a distraction, but it could not last. The fact is that any kind of ordinary life is an insult to those who died at my hand. How can I possibly go around like everyone else while the widows and orphans I created continue to struggle? If they could see me sitting here in suburbia, in my comfortable home working on some music project they would be outraged, and rightfully so.
I thought perhaps I could make some headway with this film project, maybe even directly appealing to those I had wronged and exposing a greater truth, but that is also now being taken away from me. I fear that, just as with everything else that requires the involvement of people who can not understand by virtue of never having been there, it is going to fall apart as careers get in the way.
The last thought that has occurred to me is one of some kind of final mission. It is true that I have found that I am capable of finding some kind of reprieve by doing things that are worthwhile on the scale of life and death. While it is a nice thought to consider doing some good with my skills, experience, and killer instinct, the truth is that it isn’t realistic. First, there are the logistics of financing and equipping my own operation, then there is the near certainty of a grisly death, international incidents, and being branded a terrorist in the media that would follow. What is really stopping me, though, is that I simply am too sick to be effective in the field anymore. That, too, has been taken from me.
Thus, I am left with basically nothing. Too trapped in a war to be at peace, too damaged to be at war. Abandoned by those who would take the easy route, and a liability to those who stick it out—and thus deserve better. So you see, not only am I better off dead, but the world is better without me in it
This is what brought me to my actual final mission. Not suicide, but a mercy killing. I know how to kill, and I know how to do it so that there is no pain whatsoever. It was quick, and I did not suffer. And above all, now I am free. I feel no more pain. I have no more nightmares or flashbacks or hallucinations. I am no longer constantly depressed or afraid or worried
I am free.
I ask that you be happy for me for that. It is perhaps the best break I could have hoped for. Please accept this and be glad for me.
Daniel Somers


My sister in laws kid is suffering from PTSD… there are days he teeters on the edge but he is lucky…he has a small support group. Have you seen Fahrenheit 911? I like the part where Moore asks our reps to enlist their kids… happy you pointed this out Greg…so many kids enlist believing its like a video game…my nephew did and now he’s a mess.
That is profoundly sad.
We teach these kids to become killers, and then abandon them when they are no longer useful to us. The debate about why we are engaged in these conflicts is a whole separate issue.
The discarding of used up soldiers is shameful.
Any “budget cutters” want to rationalize this treatment of your fellow countrymen?
“Thank you for your service!” hardly describes the appreciation of a grateful nation. One thing is very certain: sending your children into war is not without harm. That is why they call it: “In Harm’s Way!” All of us that entered the service of our country whether in Peace Time or War Time knew some very harsh realities: We were all at the whim and fancy of powers and macro principles well beyond our pay grade. Those that enter the Armed Services do so realizing that their live are at risk from that point on …..forever. Those soldiers physically maimed, tortured and broken as prisoners of war……during our many wars…..all are part of the same brother and sisterhood. If we are lucky enough to return noticeably unharmed….that is a blessing. If we are lucky enough to almost readjust to a civilian society……we have been further blessed. If we can share our love for country after all these life and death experiences and impacts to our basic character……we all thank God for his help – for without help from others both alive and those not living…..we couldn’t have made it.
This soldier….did not have that one “Friend” that was there for him. He only needed one relating pal or friend who did not desert him during his troubling times. We all have the opportunity to help a friend that might be hammered by drugs or alcohol, bad relationships, terrible family issues or relationships, Even a loss of job or serious illness. We need to be there for them. Desparation occurs when “Lonliness becomes your Master!” The true support of friends and family can change things…believe that.
Finally, guilt is a terrible master that follows lonliness, self victimization, pain, frustration and hopelessness. The soldier’s guilt cannot be admitted…ever. This is something each one has to live with. Whatever atrosities that are committed in war…….must be kept inside the soul. This is why many WWII soldiers never wanted to talk about their service to their country. There is a re-live factor. Each and every time you repeat your own admission of guilt……it multiplies the pain and agony and the guilt. This is not productive. No one can explain to a Marriage and Family Counselor the horror of war…unless of course….that person too has experienced it. It would not be good for either one to share their guilt feelings….as it serves no purpose but to re-create the moment of pain.
The Rules of War? Hardly. There is only one Mission Statement in War: Come home soldier…with all your arms and legs and mind in tact! If you can’t do that….realize that all others that fail that mission statement…….know your sacrifice…at whatever level.
War is the lowest form of all human endeavor. Let those that guide our country realize that. Let those that would send other’s sons and daughters to war……send their own first.
RIP Daniel Somers!!!
There is Hope for anyone suffering from PTSD; TBI; Gulf War Syndrome etc:
This past Friday June 28th, ITT-Tech Institute of Orange hosted a Veterans PTSD and Services Panel from 12pm-1:30 pm ( and CA Assemblymber Don Wagner also gave a side informative presentation, we were there to close to 3pm.)
PURPOSE:
· Understand PTSD & how to cope with it.
· Connect veterans to the various services available.
I was asked by ITT-Tech to convene a Panel, and I did. The following participated on the PTSD & services panel:
· Francisco J. Barragán, Master of Ceremonies (served US Marines & CA Army National Guard). Commander of UMAVA (United Mexican-American Veterans Association UMAVA.org)
· Miguel Vazquez, Keynote-speaker / US Marine with 2 combat tours; VP of an OC family owned investments firm (also a family with long military service). When he came back from combat, Miguel, together with his “dark green” US Marine brother established the Veterans Alternative to assist veterans struggling with the transition back from combat service.
· Bonnie Silver of Project HIRED. Bonnie is a US Army veteran. Project HIRED helps companies hire people with disabilities, in particular veterans.
· Virginia Isaías, President and Founder of “Human Trafficking Survivors Foundation” – she went through the trauma of child sexual abuse, domestic violence and kidnapping and trafficking and has found ways to overcome her PTSD; and
· Dr Virginia Schoenfeld (ret US Navy Commander and as a Medical Officer ), and a healthcare professional for more than 25 years. After a successful career in the United States Navy where she was a Medical Service Corps officer, she serves in various capacities as healthcare executive in the private sector. Dr Virginia Schoenfeld’s husband, also a retired military person, was paralyzed from the symptoms of Gulf War Syndrome (he can only communicate with his eyelids), and he was given only about 18 months to live. With Dr Virginia Schoenfeld’s holistic approach to overall wellness (Mind; Body and Spirit), her husband now is going on 7 years strong.
· Ron Wilson, US Army, two tours in Iraq. Representative from OC Healthcare Agency. Various benefits available to veterans.
Separately, CA Assemblymember Don Wagner, also shared some of his views with the group present as part of his tour of ITT-Technical Institute in Orange.
CA Assemblymember Don Wagner gave a very informative and knowledgeable presentation on Education; Job Creation; Taxes; the budget; Pensions; the UC system; Private sector schools and universities; and immigration reform.)
Always be there for those who had the courage to serve, and/or who served in the combat zones; Encourage them to also have the courage to ask for help…they do NOT need to “walk around wounded” – there is hope!!!
Pictures in Facebook from the event:
https://www.facebook.com/francisco.j.barragan.33/media_set?set=a.10201410343442866.1073741834.1303069099&type=3
Paco